Pilates for Every Body: A Place for Women to Build a Stronger Center

About

Pilates equipment, TRX for strength training, flexibility specialists, Yamuna Body Rolling. We offer sessions on the CoreAlign, a new piece of equipment bringing Pilates and core work to a standing position, which is perfect for sport-specific training. We work with all fitness levels, experienced exercisers and those recovering from injury.

Contact

177 Post Rd West
Connecticut 06880

Nash's Plaza

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Hours

Monday-Friday 9-5 and by appointment

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Contact

203-226-1924



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